Tips and Tricks to Make Learning From Home Easier

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Virtual learning has become a common practice for students of all ages, from elementary school through college. But although it’s convenient to be able to continue learning from the safety of your home, there are challenges, too. It may take a little time to get used to this type of learning, so be patient with yourself as you’re acclimating. Don’t forget to connect with your peers and teachers, so you don’t feel too isolated. If you need help, ask for it right away before a problem gets overwhelming.

Manage Your Time

  • Create a daily routine of class time, study time, hobby time, recreational time, etc. As much as possible, maintain a daily routine, because this will make it easier to be productive. This consistency will often help alleviate anxiety, too.
  • Don’t work endlessly for hours without taking short breaks. Set a timer for work times and break times to balance your days. Get up and walk around, get a drink of water, step outside for fresh air, and stretch. You’ll work more effectively when you take short breaks.
  • Put phones and other distractions away during school time so you’re not tempted to allow your mind to wander. Treat your remote learning time with as much importance and respect as you would treat class time if you were at school.
  • Create a routine at the end of the school day so you can mentally and physically shift gears. Perform a specific activity when you finish with your remote classes each day, so your brain will know that the school day is finished.

Stay Organized

  • Create a workspace in your home where you can keep your materials and work without being disturbed. This space should be quiet and comfortable.
  • Make sure you have adequate light where you work. Dark spaces can be depressing, and you’ll experience eye strain if you don’t have enough direct light.
  • Organize your week ahead of time so you know what you have to do and have time to complete all of your assignments. Ask for class schedules or syllabi so you can plan your time better.
  • Make plans for yourself so you’re always working toward specific goals. Write out your assignments and goals for the week on a calendar or enter them into an online calendar. When you finish goals and assignments, cross them off of your list and write the completion date.
  • Stay engaged with your classes. Attend every class and complete every assignment. Study ahead of time for quizzes and tests.

Communicate With Teachers and Other Students

  • Virtual learning has placed new demands on teachers, and different teachers have different expectations. Learn what’s expected of you for each class and by each teacher, so you can meet these expectations.
  • Don’t isolate yourself from classmates when you’re remote learning. Participate in class discussions, and set up online discussion groups.

Take Care of Yourself

  • Get enough sleep every night. If you’re not sleeping enough, you’ll have difficulty concentrating and remembering information.
  • Don’t compare yourself to others. Your needs and wants are unique.
  • Spend time relaxing every day. You might spend your downtime listening to music, watching a movie, reading a book, taking a walk, cooking, or doing something else you enjoy.
  • Do something physically active every day to get your blood pumping. Exercise helps you burn off energy and helps with feelings of anxiety, and you’ll often sleep better when you exercise.
  • Eat a healthy diet that includes lean proteins, complex carbohydrates, and fresh fruits and vegetables. Avoid empty calories from foods that contain lots of unhealthy fats and sugars. Avoid consuming too much caffeine, too.
  • Check your self-talk, especially if you’re feeling anxious. Always try to frame your thoughts positively.

Get Help When You Need It

  • Make sure that your equipment is fit for the class requirements and that you have reliable Internet access. Don’t let technical issues cause problems. Get help if you don’t understand how to use equipment or if you need something to be able to work or participate in class.
  • Stay connected with teachers. Ask for help if you need it before a problem becomes a crisis. Ask to schedule tutoring time with a teacher if necessary.
  • If anxiety is building up, don’t wait to talk about it with someone. Reach out to a friend or parent to discuss your feelings. If you still need help, talk with your physician or mental health professional.
  • To alleviate some undue stress, it’s important to create a plan and stick to it. This can also be helpful advice when planning ahead to paying for college. Scholarships and financial aid may be available and it’s never too early to start saving for college with a 529 College Savings Plan.

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